Can I change my feeling of being worthless to everyone?

I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.

I've never tried or contemplated suicide. I've always wanted to fix my issues, but I never get around to it.

How can I change my feeling of being worthless to everyone?

Michele Ramey
Michele Ramey
MRTherapy, LLC- Because Help Is One Of A Kind
Feeling worthless is a hard feeling to have. How do you carry this with you all the time? The question is what is getting in the way of you "fixing" this one? This definitely is about how you feel about yourself. Try some Brain/Bodyspotting Therapy, to help heal the deep limbic system, since that's where your emotions live anyway. Hope this helps.
The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

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