Is it normal to cry at therapy?

Is it normal for people to cry during therapy, or is it just me?

Dr. Melissa Valentina
Dr. Melissa Valentina
Honor Yourself and Live Your Truth

Crying is clearing. It is a release of energy and toxins. Crying is a good thing and a great way to let go and move forward!

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

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