What are the best ways to reduce anxiety?

I have anxieties about everyday stressors, i.e. finances, work, relationships, kids, and maintaining a household.

Dr. Timothy Paul
Dr. Timothy Paul
'man'; Online - "Natural Health Consultant and Coach"
Anxieties are an adrenal problem;

Clean them out with a proper detox, using the food built for mankind, and a herbal protocol;

Maybe throw in some fasting here and there to kick the kidneys into high gear and get the adrenals pumping...

Every loss is a gain, so losing a car means you no longer hold responsibility to keep and maintain it...

If you're really up for it, some contemplation (that is keep one thought *lightly* on your mind allllllll day; that is just focus upon it from time to time, "Man, I notice that the sky is really blue today... and the air is really crisp today..."); after 3-5 days of contemplation, see what you notice...
If you are currently feeling suicidal or are in crisis, call...  (more)If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room. All written by 'i': 'man'; is [My] Property;

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