Is it possible to get PTSD from being very depressed?

I have manic depression and last summer was very very bad. I have recurring nightmares and I avoid anything that will give me a similar feeling as I did that summer.

Mark Morris, LCSW
Mark Morris, LCSW
Therapist and Author of Living Yes

A PTSD diagnosis requires an event which occurred at least 6 months prior to the symptoms.   Depression is a common symptom of PTSD, but depression can come from many other sources as well.  

In the end, diagnoses are systems of behavioral labels.  If you believe that one label (PTSD) is worse than another (Depression), you are creating a false hierarchy.   

Consider consulting a CBT therapist, such as the fine clinicians listed in  

You may also want to look at my book, Living Yes, for many ideas about challenging your thinking and improving you mood. 

I hope you feel better soon.  ~Mark  ( and

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

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