Self-esteem icon
Self-esteem

Self-esteem is the way people think about themselves, and how worthwhile they feel. Psychologists use the word self-esteem to describe whether someone likes them self or not.
Self-esteem is the way people think about themselves, and how worthwhile they feel. Psychologists use the word self-esteem to describe whether someone likes them self or not.
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Questions and Answers

Shawn Thomas Berthel, M.S., LMHC
Shawn Thomas Berthel, M.S., LMHC
Step into your new life path.

Hello. It sounds to me like you are carrying an enormous amount of emotional weight, and maybe even an equally enormous amount of guilt and feelings of failure about your marriage. I cannot imagine how challenging this is for you right now. Marriages take lots of work, and often the only examples we... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Amy Fortney Parks
Amy Fortney Parks
Child & Adolescent Psychologist, Parent Coach, Educational Consultant

Hey! I am so impressed with your efforts to ask questions, to figure out how to change the messages that you hear (and say to yourself), and to get support! And it sounds like you want to make some changes in your life! Take a walk over to the counseling office at school, the school nurse or... more

Toni Genovese
Toni Genovese
Licensed Clinical Social Worker

It is not easy being a wife and mother. You have shifted roles in your life. You went from having a career to focusing on your family. Transitioning can be hard, especially when we feel we gave something up that we really wanted. I want to acknowledge you for wanting to be the best wife and mother... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Viktoria Ivanova
Viktoria Ivanova
You are a warrior! Every day you wake and face the excitement and challenges of the world. At times, we all need a guide to get us through the tough times on our life journey. Together, we will decipher mysteries of life.

Thank you for sharing! It can be very disorienting not to know what you want and where you are headed. Sometimes we are so focused on something we haven't achieved yet or on comparing ourselves to others that we lose touch with what we actually want and need. At times like this, it's important to go... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Ashlie Brown
Ashlie Brown
Counselor & Hypnotherapist

If you are a people-pleaser type or a natural caretaker, you can slowly "lose yourself" over time if you are always tending to the needs of others and neglecting yourself.  If this sounds like a familiar pattern for you, this may have happened without you even realizing it if you were raised in a... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Dr. Bonnie Howell
Dr. Bonnie Howell
Dr. Bonnie Howell Coach and Counsel

As far as I can tell, you received unwanted attention, but you didn't do anything wrong.  What did your instructor say? Anything? If the outfit was not appropriate then the instructor should tell you--If he/she didn't then assume the swimsuit was okay, but the gentleman in the class wanted your... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Karen Keys, LMHC, CASAC, NCC
Karen Keys, LMHC, CASAC, NCC
Recovery and Wellness Expertise

You're in a lot of good company and it's great that you're in a positive relationship. Congratulations! I often hear people talk about loving yourself and self esteem. We often seem to blame ourselves for not "loving ourselves" enough or put ourselves down for having low self esteem. It seems to me... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Viktoria Ivanova
Viktoria Ivanova
You are a warrior! Every day you wake and face the excitement and challenges of the world. At times, we all need a guide to get us through the tough times on our life journey. Together, we will decipher mysteries of life.

Hi! Thank you for your question. It's tough to be in a healthy and loving relationship when we believe we are not worth it. Quite often being in such a relationship is very uncomfortable as it goes against everything we believe about ourselves.  First, I want to say you are very brave to open up... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Cimberly R. Nesker
Cimberly R. Nesker
Registered Psychotherapist (3579)

Sometimes we let our insecurities get the best of us, causing us to make some interesting choices.  Honesty is always the best policy, but honesty comes with risk.  Perhaps you may want to start with your family first, explaining to them what you have done and why.  Perhaps they can help you to... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Kristi King-Morgan, LMSW
Kristi King-Morgan, LMSW
Social Worker, Psychotherapist

The answer would require a more in-depth knowledge of you and your situation.  A lot of times, these feelings are the result of the people in your life treating you a certain way. You internalize it and accept it as your reality.  The first step is to evaluate the people close to you, especially... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.