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Grief and Loss

Grief is a natural response to loss. It is the emotional suffering one feels when something or someone the individual loves is taken away. Grief is also a reaction to any loss. The grief associated... more
Grief is a natural response to loss. It is the emotional suffering one feels when something or someone the individual loves is taken away. Grief is also a reaction to any loss. The grief associated with death is familiar to most people, but individuals grieve in connection with a variety of losses throughout their lives, such as unemployment, ill health or the end of a relationship. Loss can be categorized as either physical or abstract the physical loss being related to something that the individual can touch or measure, such as losing a spouse through death, while other types of loss are abstract, and relate to aspects of a person’s social interactions.
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Questions and Answers

Genevieve Rideout
Genevieve Rideout
Christian Counseling for Women ages 20-95

Wow what a painful journey you have been in for a long time. Death and grief bring up so many painful reminders of relationships--what they could have been, never were, and what was lost. With death of a family member the family often falls apart for a while... or longer. I hope you can find some... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Sonya Wilson
Sonya Wilson
Licensed Professional Counselor

It's never to late to get help with grief.  Get help as soon as possible before you are feeling the same way 5 years from now.  You will always miss your Dad but getting help with coping with his loss will make life easier to live.   

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Lynda Martens
Lynda Martens
Marriage & Family Therapist, MSc, RP, RMFT

I really love that you're taking responsibility for your pessimism here. There's a modern parable about two young brothers. One child is in a room full of every toy you could imagine, and he's miserable; the other is in a room full of horse manure, and he's flinging it around with joy. So then... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Ben Braaksma
Ben Braaksma
Mental Health Counselor

First of all, I am very sorry to hear about your loss, which must be very painful. It sounds like in addition to the loss, you are also feeling invalidated by your parents and alone with your grief. Grieving is a very personal and sometimes complex process which many people are ill equipped to... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

I'm sorry that you lost your first born child. Death of a child always leaves a permanent reminder to the parents of a very painful time in their lives.The good news is your awareness that you and your wife are not connected in a satisfying way.There are many possible areas to examine in your... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

I'm sorry for your mother's passing on.Feeling sad to lose someone who mattered very much to you, is normal. Even crying on occasions you recall specific times with her, or on holidays and birthdays, is normal. I'm glad you're aware of your feelings.The only reason to be concerned about your... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Emmanuelle Stathopoulos
Emmanuelle Stathopoulos
Life & Space Re-Design Coaching

Grief is unpredictable and does not fit into rules and stereotypes. Everybody grieves differently, react in their own ways. There can be no expectations about how long, how hard, how easy it will be. Furthermore there is no way around it. No matter how much we may want to escape the pain and... more

Danielle Alvarez
Danielle Alvarez
Licensed Professional Counselor

I am so sorry to hear of your boyfriend's passing. Grief is something that can take a long time to recover from. Have you considered speaking with a grief counselor? Being able to speak with someone that specializes in grief would be very beneficial. Do not get down on yourself for not recovering... more

First, I want to say how sorry I am for your loss. The grief of losing a parent can be very difficult to work through. When you lose someone you love, you are forever changed. The goal of working through any loss is to reach a "new normal." Though you will never forget your mom, the grief... more

Kristi King-Morgan, LMSW
Kristi King-Morgan, LMSW
Social Worker, Psychotherapist

I am sorry that you lost your mother. That is a really hard thing for someone to go through.There is really no set time for grief to be over, but I agree that if it has been three years and you are still crying every day then this is past the time for normal grief. I do not know how old you are and... more