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Depression

Depression is characterized by sad moods, diminished interest in pleasurable activities, weight gain or loss, psychomotor agitation or retardation, fatigue, inappropriate guilt, difficulties... more
Depression is characterized by sad moods, diminished interest in pleasurable activities, weight gain or loss, psychomotor agitation or retardation, fatigue, inappropriate guilt, difficulties concentrating, as well as recurrent thoughts of death. But depression is more than a “bad day”; diagnostic criteria established by the American Psychiatric Association dictate that five or more of the above symptoms must be present for at least two weeks. (CDC, 2013)
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Questions and Answers

Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

You may already be living a balanced life because you are aware of your ups and downs due to hormonal changes of your menstrual cycle.As much as posible, schedule activities around your expected mood swings. This way you'll avoid feeling even more tired from a busy scheduled during a low energy... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Tamara Powell
Tamara Powell
Anything But Ordinary!

Not at all my dear. Human beings are complex creatures, and in my opinion, our issues interconnect in a very nuanced web between our levels of being (for example, mind, body, and spirit). Everything you bring up affects all three. The truly beautiful thing about the human body is that when you begin... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

Everyone has topics to discuss when they start therapy. There is no correct number of topics.youSometimes people go to therapy for one specific area of their life. Not everyone has the time or interest to utilize therapy just when a significant topic arises in their life.Since you are one person... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

Oh dear.From what you write, your husband doesn't have any interest to know about you and your sad feelings.Stay clear in understanding that you already did your part by asking him to listen and care about the way you feel.In this example, he told you he doesn't care.Its up to him to open his mind... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
David Klein
David Klein
Humanistic Psychotherapy for Individuals & Couples

The first step, which you've taken, is actually wanting to talk to someone. It's a great sign that you are seeking to reach out for help. And there are therapists everywhere (there are even therapists online, so you don't have to be that close to them or their office.)There are several sites that I... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Kevin Mimms
Kevin Mimms
Building Better Connections

Hi,Reaching out here is a great start! I recommend looking for somebody in your area that works with people experiencing depression. After you've chosen somebody to try, feel free to call them for a consultation! A lot of counselors and therapists offer free consultations, and remember that your... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
David Klein
David Klein
Humanistic Psychotherapy for Individuals & Couples

I wouldn't necessarily say you are clinically depressed based on that first paragraph in your question. Because that could describe more introverted behavior (people who feel more energy from a more internal approach as opposed to those who feel more energy from being among others.) It is more... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Kevin Mimms
Kevin Mimms
Building Better Connections

Hi, Depression can look different for everybody. It sounds to me like what your family is trying to tell you that they are worried about you, and think this behavior might be a result of depression. If what you are experiencing seems fine and normal to you, it may be nothing to worry about. It is... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

Sounds like signs of someone who is depressed.Since the person in question is your friend, offer your friendship to listen to any situations or feelings she has about herself and the way her life is going.Depressed people are often lonely people and feel as though no one around them cares or notices... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

Sometimes the way to feel happy is to address all the questions you just described.Teenage years are the first time any of us starts to feel and recognize our uniqueness. The fact that you recognize your great range of feelings, as uncomfortable as they may sometimes be, is healthy.Also healthy is... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.