Anxiety icon
Anxiety

Anxiety is an unpleasant emotional state. It can include fear. Very often, people with anxiety also feel worried. There can also be physical symptoms, like having a headache or an upset stomach.
Anxiety is an unpleasant emotional state. It can include fear. Very often, people with anxiety also feel worried. There can also be physical symptoms, like having a headache or an upset stomach.
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Questions and Answers

Jennifer Molinari
Jennifer Molinari
Hypnotherapist & Licensed Counselor

It is very common for people to have multiple issues that they want to (and need to) address in counseling. I have had clients ask that same question and through more exploration, there is often an underlying fear that they "can't be helped" or that they will "be too much for their therapist." I... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Tina Wallis
Tina Wallis
Helping people get "unstuck"

Absolutely not! When we have the courage to accept the challenge to address whatever is causing us pain, the solutions often generalize to many, if not all of our symptoms. I would suggest that unresolved trauma from sexual abuse is likely a primary contributing factor. However, it is important that... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Jeanette Razo-Gonzalez
Jeanette Razo-Gonzalez
Little Steps Giant Leaps

Hello there,No one has too many issues to address in counseling. Once you start counseling, your therapist will help you identify which issues to start working on first and which are causing you the most distress. Once you and your therapist prioritize your concerns, you can start to address each... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Rachelle Miller
Rachelle Miller
Mental health therapist, parent educator, life coach

It sounds like you are feeling pretty overwhelmed. But you are also a survivor and have the benefit of a long, stable marriage. You do not have too many issues to address in counseling. A good therapist will help you to partialize your goals into smaller objectives and focus in on what's most... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Amelia Mora Mars
Amelia Mora Mars
Hi, I'm Amelia. I help overwhelmed, stressed out teen girls and women find peace again.

Hello! You may have heard the saying that counseling is like peeling the layers of an onion. Whether a person comes to therapy with many issues on their heart and mind or whether he/she comes with something specific, one issue leads to another. Please don't feel as though you have too many issues... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Martin Hsia, Psy.D.
Martin Hsia, Psy.D.
OCD, Anxiety, and Insomnia Specialist

In our practice, many people we see have unwanted thoughts of doing harm to children - physically or sexually. As you said, these are intrusive and unwanted thoughts - not genuine desires to harm them. This is a form of OCD we often call Harm or Pedophilic OCD. What you are describing here as... more

Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

It is possible your question reflects some insecurity about whether or not either or you would like this relationship to continue.Otherwise, the answer to your question would appear naturally. If you genuinely feel close enough to this person to sleep with him, then who texts whom first, wouldn't... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

Maybe your thoughts require your attention and the best course would be to pay attention and follow them!If you're in an especially stressful or uncertain time in your life, then the best way through is to understand the tension you feel.It keeps trying to get you to know whats going on deep within... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Stacey Shapiro
Stacey Shapiro
Registered Play Therapist-Supervisor

Life can bring us all kinds of struggles. Depression and Anxiety are very common reasons people come into counseling. Both can be debilitating. Sometimes when life struggles and stresses build up anxiety and depression become prominent. Learning tools to ride the waves of life is a core part... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Amelia Mora Mars
Amelia Mora Mars
Hi, I'm Amelia. I help overwhelmed, stressed out teen girls and women find peace again.

Hi! I'm Amelia. Oh, that is so frustrating! Have you ever heard of social anxiety? Sounds like you may be suffering from it. Here is a link to a quiz... https://www.psycom.net/social-anxiety-test/.Besides being a therapist, I am a Mom to 10 kids. A couple of my kids are very uncomfortable with... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.