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Addiction

Addiction is when the body or mind does not have control over what they are doing, taking or using. People can be addicted to alcohol, gambling, caffeine, drugs, sex, and many other things. An... more
Addiction is when the body or mind does not have control over what they are doing, taking or using. People can be addicted to alcohol, gambling, caffeine, drugs, sex, and many other things. An addiction may reach a point at which it is harmful. The difference between a habit and an addiction is with a habit you are in control of your choices, with an addiction you are not in control of your choices.
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Questions and Answers

Rebecca Duellman
Rebecca Duellman
MA, Applied Psychology, Specializing in Forensic Psychology issues.

Hi. Good for you in planning ahead to do what's healthiest for your baby (and yourself). That's a great first step! It's also good that you are able to identify that it's not always a physical need that's driving the addiction.For the next steps, I would suggest trying to figure out when the... more