I am excited you are looking for someone to collaborate with to help you on your journey to find insight. My goal is help you create more peace in your life and reach whatever your definition of success may be. I have a Master’s of Science in Mental Health Counseling and I have studied Self-Compassion extensively. I grew up in Southern California and served eight years in the Navy before I decided to become a psychotherapist.
Do you ever feel that you are in a pit and you just cannot climb out? Do you find yourself in relationships where you give and others take and you resent it? My hope is that by working together we can bring clarity to whatever it is that brings you pain or frustration.
I use a great deal of humor in my therapy. I believe that laughter is healing and humor can be an amazing way to deal with anxiety or relationship problems. I also usually give a weekly homework assignment because I want our work to filter throughout your week.
I do all my work virtually through online counseling. I work with clients in Washington State and clients in certain countries. Learn more by visiting my website at synergisticcounseling.com or call me for a FREE 30 minute consultation.