I get verbally abused everyday by my parents in front of my child and I cannot take it anymore

I'm being verbally abused on a daily basis by my parents in front of my child. I feel like I’m trapped and I have no escape. I feel like I have to listen to the horrible things they say and just take all of it.

I need some way of learning how to cope with listening to it especially since I have nowhere else to go. I feel very emotionally drained How can I deal with this?

Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

When their verbal abuse starts, tell them you are exiting the conversation because the way they're talking to you is unacceptable.

Explain you are willing to hear their point of view only not when it is expressed as abuse.

They may not agree with your opinion and also may not want to change.

Even if they do not change, you are entitled to be treated as a human being who is worthy of respect.

Explain your reason to exit the conversation and ask them to write down their requests for you to consider.

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

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