Can I change my feeling of being worthless to everyone?

I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and ow I shouldn't be here.

I've never tried or contemplated suicide. I've always wanted to fix my issues, but I never get around to it.

How can I change my feeling of being worthless to everyone?

Jordan White
Jordan White
Licensed Social Worker at Oak Roots Dynamic

I first want to let you know that you are not alone in your feelings and there is always someone there to help. You can always change your feelings and change your way of thinking by being open to trying to change. You can always make yourself available to learning new things or volunteering so that you can make a purpose for yourself. 

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

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